How to lose weight quick and get taller?
23 October 2009 | 
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mocktrialcutie asked:
how can i lose weight, like 5 lbs, really really fast, w/o crashing, my friends are watching to make sure i eat. and how can i get a flatter belly and thin thighs, again really really fast. and how can i grow taller really really really fast, i need a few inches! help me accomplish my goal NOW! plz and thanx
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you can lose weight by a healthy diet and exercise, there is no way to make yourself grow taller
You cannot lose weight fast and grow fast at the same time. Your height is determined by genetics and there is nothing you can do to make yourself grow. You can stunt your growths by not eating properly. For now, just focus on eating a healthy diet. When you grow, you will look thinner.
stretch to get taller and excersise to lose weight…its that simple
If you are serious about losing weight, the calories
in the food you eat should be less than the
energy you use. You will have to increase your
metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will
lose weight faster. More details available at